Three Steps
1. Discovery
1. Discovery
1. Discovery
Whatever its cause - past trauma, family issues, relationships, a difficult work environment or just feeling 'blah' - let's find out what's going on. This is your time to heal and grow. And when you can name it, you can tame it.
2. Alignment
1. Discovery
1. Discovery
Are you getting lost in your responsibilities, relationships, other outside forces? Don't know who you really are anymore? Sometimes you just need a little help to re-align with what's important to you, so you can see yourself more clearly.
3. Self
1. Discovery
3. Self
After discovering, understanding and sorting what has been going on, you can create a new story of power and possibility! Turn your 'good' into amazing. Life's too short to not be enjoying a fulfilling and extraordinary life.
About Me
Removing Blocks. Building Brilliance. Together.
I'm Helen Shale, a Clinical Hypnotherapist, Advanced NLP Practitioner and Master Life Coach with NZ Association of Professional Hypnotherapists and Allied Health. I am also a Professional Member of the Australia and New Zealand Coaching Alliance.
My focus is on helping women who are feeling unhappy, stuck, stressed and or anxious and want change. Having been through this myself personally and professionally - from despairing to feeling truly happy - I can relate. At the heart of my practice is the belief that no-one is defined by what has happened to them, and everyone possesses extraordinary power to heal and grow. No-one is 'broken'. Why hypnotherapy and NLP? Because the subconscious mind is responsible for 95% of our beliefs and responses and using an overflowing toolbox, I can help you quickly tap into the resources you already hold. These are life skills you will also be able to use to help others in your life. You have all the answers. It's just finding the key.
Testimonials
Testimonials
Working together to find the answers
"Helen has a real calmness about her. She's kind yet tenacious. She works at a pace that gives you space to explore yourself and injects insight and curiosity at exactly the right time. She moves you along when she can sense you've got stuck or need to go just a little further. I highly recommend Helen as a coach – she was just who I needed at exactly the right time of my life. You’re Electric Helen!"
You really can design a better life
Very happy to recommend Helen Shale - she's amazing. She has really helped me regain strength, focus and confidence. She is highly skilled and knowledgeable and really approachable, and I was able to trust her 100%. She has really helped me move forward.
Breaking free
"I was having panic attacks at work and had got myself to the point where I could barely function.
After just one session with Helen, I felt much lighter – like a new me. Helen helped me to see that I was carrying around a lot of old emotion that wasn’t serving me anymore and helped me to move past it. She also gave me practical tools to help prevent the anxiety from coming back. Thankfully, I’m coping at work again now.
I’m going to recommend her to my friends and family whenever they are struggling. I can’t thank her enough for her help."
Lasting results
"Helen really knows what she is doing. She is very well qualified and uses her intuition as well as her knowledge and experience to achieve excellent results."
